Best low calorie protein powder UK
Which is the best low calorie protein powder in 2024?
VIEW OFFERBest of 2024: Find the right low calorie protein powder in the UK
Finding the best low-calorie protein powder can be quite daunting as there are many products to choose from, with each offering its benefits and drawbacks. Granted, searching for the best low-calorie protein powders is not as overwhelming as standard protein powders, but it still helps to know a few things before you buy. To help with this we have created a handy buying guide for low-calorie protein powders, which tells you all you need to know to find the best product for your needs.
The 10 best low calorie protein powders in the UK (December 2024)
The bestseller list compares low calorie protein powders from multiple brands
- Versatile: Adjustable portions for different training goals.
- Low-Carb: High protein, low carbs, fats, and sugar.
- Protein: 36g per serving for muscle-building post-training.
- Versatile: Suitable for any time consumption, especially in smoothies to curb hunger.
- Fat-Burning: Includes flaxseeds, CLA, L-carnitine, and green tea extract to support fat loss.
- Protein: 16g of high-quality protein per serving for continuous amino acid release.
- Taste: Delicious, suitable for meal replacement or diet-friendly protein intake anytime.
- Ingredients: L-Carnitine, L-Tartrate, and Green Tea extract; 70% protein, ultra-low calories.
- Protein: 21g of high-quality protein per scoop, 133 servings per 4kg tub.
- Versatile: Ideal for any time consumption; great in smoothies, helps curb hunger.
- Fat-Loss: Includes flaxseeds, CLA, L-carnitine, and green tea extract for body fat reduction.
- Protein: 16g per serving from diverse sources for sustained amino acid release.
- Mixability: Blends instantly for a smooth texture with zero after-taste.
- Nutrition: Each serving contains 20g premium whey protein and under 101 calories.
- Quality: Winner of the ‘Best Protein Award’ at FSN Awards.
- Flavor: Available in 4 delicious flavors.
- Carbs: Advanced weight management with low carbohydrates and sugars.
- Quality: Contains CLA, L-Carnitine, Green Tea, and High Protein Blend.
- Fat-Loss: Includes flaxseeds, CLA, L-carnitine, and green tea for enhanced fat loss.
- Protein: Offers 16g protein per serving from diverse sources.
- Support: Ideal for comprehensive fitness blending proteins and fat-burning ingredients.
- Quality: Premium blend of various high-quality protein sources.
- Calories: Only 114 calories per serving, with low carbs.
- Protein: 24g per serving helps build lean muscle.
- Eco-friendly: Packaged sustainably in 100% recyclable materials.
- Fat-Loss: Contains CLA, L-carnitine, and green extract for fat management.
- Protein: 16g of plant protein supports muscle building.
- Mixability: Quick and easy to mix, ensuring a smooth shake.
- Quality: Crafted with premium ingredients for all fitness goals.
- Protein: Formulated with 22g of whey protein per serving.
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low calorie protein powder buying guide
Do you want to buy a good low calorie protein powder? This is all you need to know.
A short explanation: What are low calorie protein powders?
As the name suggests, low calorie protein powder is a protein shake supplement that is lower in calories than a standard protein shake. The exact calorie amount can vary, although most low calorie protein powders contain around 100 calories per serving, which is roughly half of other products. As with other protein powders, low calorie options are made from a range of protein sources, while additional ingredients are used to create the desired product that is capable of supporting a low calorie diet.
What are the benefits of good protein powders?
If you are hoping to build muscle or burn fat then using a good low calorie protein powder is a huge help. For instance, most people performing heavy exercise use protein powder as a post-workout drink. Even with the low-calorie content found in some shakes, the best protein powders for men and women build muscle and burn fat, dropping sizes and increasing muscle mass, strength, and definition. Essentially, if you are working out your body benefits significantly from protein powder, and with a good low-calorie product you won’t be breaking any diet restrictions.
How to choose the best low calorie protein powder in 2024?
It always helps to consider the following when you are buying a new low-calorie protein powder:
- Goals: Everyone has their own fitness or body goals, so it is a good idea to think about this before buying any protein supplements. If you are looking to lose weight and have a caloric intake limit for each day, then a low-calorie protein powder is ideal. Similarly, high-calorie protein powders can help those looking to bulk up.
- Usability: Some protein powders are better used with a smoothie or shake for improved taste, while others can be mixed with water for more convenient use. So, it may a good idea to think about how the protein powder will be used, as this can help you find something that is easy to use and more suited for your preferences. For example, a low-calorie whey powder can be mixed with water quite easily, but it does often taste better when mixed with milk or a flavoured liquid like juice. However, low-calorie casein and soy are not as easy to drink with water, so are better-suited for people making smoothies or shakes.
- Allergies: Not all protein powders are suitable for all consumers. For instance, whey and egg proteins are manufactured using animal by-products so will not be suitable for those with allergies, as soy is a more appropriate protein powder. Also, certain protein powders can sometimes cause digestion problems, so if you are worried about this be sure to choose proteins that are easier to digest (e.g. whey).
Which types of low calorie protein powders are available to buy in the UK?
There are so many types of low calorie protein powders with distinct production and ingredients, some of which are intended to be used for general purposes, while some are meant for special purposes. With respect to the special purposes, low calorie protein powders are known to be used for, there are low calorie protein powders for weight loss, muscle gain, toning, and so much more, and that is why you need to know the purpose you want before buying a type. Here are the most popular types of low calorie protein powders:
- Low Calorie Protein Powder for Weight Loss: It is important to lose some weight when you start to gain some weight. To lose some weight, you need to be on a diet, and taking foods low in calorie will be a good start. This will also be the perfect time to start taking low calorie protein powders.
- Low Calorie Protein Powder for Muscle Gain: Low Calorie protein powders for muscle gain are those with higher calories than those meant for weight loss. This will help add some natural protein to your diet, which is necessary for muscle gain.
- Low Calorie Protein Powder for Toning: These low calorie protein powders are not different from those meant for muscle gain, the only difference between the two is their calorie content.